KINDER BLOG
Talking to a Therapist About Depression
Despite advancements in mental health awareness, many still grapple with the stigma attached to seeking professional help. People sometimes resist getting help because they think it’s not that serious or it’s a sign of weakness. However, depression is a medical condition and help is available.
Unveiling the Unexpected Link Between Gut Health and Mental Wellness
The surprising connection between gut health and mental well-being highlights the importance of taking care of our digestive system for optimal brain function. The gut-brain axis and the gut microbiota play an intricate role in regulating mood, emotions, and cognitive functions. By incorporating healthy habits that support gut health, we can promote better mental well-being and overall health.
Discover the Difference with Mikayla: Your Journey Towards Positive Change Begins Here
In the ever-evolving mental health landscape, finding a clinician who resonates with your unique needs can often be a daunting task. Allow us to introduce Mikayla, a pre-licensed Clinical Mental Health Counselor who is revolutionizing the space with her person-centered and solution-focused approach.
Exploring the Various Forms of Love and Ways to Recognize Them
The phrase "I love you" can have different meanings, but generally, it expresses a deep affection for someone. Love comes in various forms and can be experienced at different levels of intensity. One significant distinction is between romantic and platonic love. Platonic love is typically found in friendships and family relationships, while romantic love is associated with romantic partnerships.
Mindful Tech: A Healthier Mind in A Connected World
Abuse and trauma are harrowing experiences that can leave lasting emotional and psychological scars on survivors. Unfortunately, society often exacerbates their pain by placing blame on those who have endured such traumatic events. It is crucial to understand why people resort to blaming survivors and the detrimental impact this has on their healing process.
Why Do People Blame Survivors of Abuse and Trauma?
Abuse and trauma are harrowing experiences that can leave lasting emotional and psychological scars on survivors. Unfortunately, society often exacerbates their pain by placing blame on those who have endured such traumatic events. It is crucial to understand why people resort to blaming survivors and the detrimental impact this has on their healing process. In this blog post, we will explore several key reasons behind this troubling phenomenon.
10 Symptoms of Adult ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that affects both children and adults. It is characterized by difficulty paying attention, impulsivity, and hyperactivity. While these symptoms can create significant challenges, there are several ways to manage ADHD and improve quality of life.
Coping With ADHD: A Comprehensive Guide
Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that affects both children and adults. It is characterized by difficulty paying attention, impulsivity, and hyperactivity. While these symptoms can create significant challenges, there are several ways to manage ADHD and improve quality of life.
Striking Harmony: Navigating ADHD Therapy Choices for Balance
A range of treatment options, such as therapy, medication, and lifestyle adjustments, are available to support individuals managing ADHD