Melissa Premo, Pre-Licensed Counselor
Hi,
my name is Melissa and I am a Mental Health Counselor and a Licensed School Adjustment Counselor. I have experience working with children, adolescence, young adults, and families therapeutically. In therapeutic practice, I take a client centered approach, using a combination of Cognitive Behavioral Therapy, Solution- Focused Brief Therapy and Acceptance and Commitment Therapy. I have a passion for working with clients who are experiencing anxiety, depression and identifying patterns that are causing trouble or distress. I offer a supportive, nonjudgmental environment to work through these challenges. My goal is to help clients learn better coping skills, as well as improve their overall sense of well-being and hope.
Therapy Specialties
Anxiety
Coping Skills
Depression
School Issues
Stress
Languages
English
Portuguese
Services
Individual Adult Therapy
Individual Child/Teen Therapy
Family Therapy
Age Groups
Children (8-12)
Teenagers (13-17)
Adults 18+
Treatment Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Solution-Focused Therapy