Laurel Mighell, Pre-Licensed Counselor

Hi, I'm Laurel Mighell! I have years of experience working with young adults or teens facing the hurdles of anxiety, depression, and self-esteem issues while tackling the daily grind. They're motivated to reclaim control, yearning to navigate their own path toward a brighter future. This individual aspires to empowerment, actively seeking the skills needed to take the reins of their life. It's about empowering themselves, breaking free from internal struggles, and progressing towards a self-determined and fulfilling existence.

I specialize in using Cognitive-Behavioral Therapy to address a broad spectrum of client issues—from anxiety to self-esteem, motivation, and beyond. My goal is to foster a trusting relationship with clients. Together, we confront challenges empathetically, building essential skills to overcome obstacles and achieve personal goals.

If you're navigating through life's challenges, I'm here for you. Let's build a connection, explore your journey together, and work towards the empowered, fulfilling life you envision. Reach out – your path to positive change begins with a conversation.

Some fun facts about me -- Outside of my professional role, I'm navigating the beautiful journey of first-time motherhood. As a former college athlete, I appreciate the importance of both mental and physical well-being. Nature is my sanctuary, and you'll often find me hiking, capturing life through photography, and sharing these moments with my two rescue dogs, Remy and Oatie. Additionally, I'm proud to be a Coast Guard spouse!