Welcome! I’m so glad you’ve found your way here. If you're feeling stuck, overwhelmed, or uncertain about how to move forward, you're not alone. I work with individuals just like you—people who want to break free from the frustration of feeling like you're not making progress. Whether you're struggling with balancing different aspects of your life, managing stress, or navigating transitions, I am here to help. I’ve spent years working with people of all ages in educational and non-profit settings, so I understand the many pressures life can place on us. I’m committed to providing a safe, supportive space where you feel truly heard and understood—no matter what you're going through. As a daughter, wife, and parent, I understand firsthand the joy and struggles of balancing faith, marriage, family life, work, and personal wellness. Life can be overwhelming when you’re trying to do it all, and it’s easy to lose sight of your own needs. My own experiences have deepened my commitment to work with people who feel lost, stuck, or unsure of their next step. My goal is to provide you with practical tools and the emotional support you need to regain clarity, confidence, and a sense of control in your life. My approach combines proven, evidence-based therapies with a deeper exploration of your personal values. Together, we’ll work through your challenges in a way that feels authentic to who you are. I also offer faith-based counseling for those desiring this integration; however, my practice is welcoming to everyone. No matter where you come from, I’m here to walk alongside you as we create a path forward that feels true to you—so you can make meaningful, lasting changes that align with your values. I hold a Master of Science in Social Work from the University of Nevada Reno and a Master of Pastoral Studies from Holy Apostles College & Seminary. When I’m not in session, you’ll probably find me curled up with a good book (I’m always working toward my Goodreads goal!), listening to a podcast, gardening, or spending time with my husband, daughter, and our energetic Belgian Malinois pup, all while enjoying the beautiful hills of Virginia.

As a therapist, I strive to provide a space where you feel truly seen, supported, and empowered to grow. I’m trained in Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Attachment-Based Therapy, and Polyvagal Theory. My work is grounded in compassion and backed by evidence-based approaches.

With three years of clinical experience, I specialize in helping adults, seniors, couples, and families navigate challenges related to codependency, relationship issues, substance use, coping skills, and women’s issues. I’m especially passionate about supporting single mothers and the queer community in their healing journeys.

My therapeutic style is warm, collaborative, and nonjudgmental. Together, we’ll work to identify patterns, build motivation for change, and explore how your relationships and life experiences shape your emotional well-being. Whether you're seeking support for a life transition, a deeper understanding of yourself, or healthier relationships, I’m here to walk alongside you.

Hi there! I'm Caleigh Ball, LMSW — a dedicated mental health professional with a passion for helping children and families thrive.

With years of experience as a School District Social Worker and in the child welfare system, I bring a deep understanding of the unique challenges families face. My approach is rooted in empowerment and collaboration, always keeping your goals at the center of our work together.

I draw from a variety of supportive methods tailored to your needs, including trauma-informed strategies, play-based techniques, solution-focused conversations, and crisis support. I specialize in helping families navigate the impacts of intergenerational trauma, communication barriers, overwhelming stress, anxiety, and depression.

Outside of my work, you’ll find me enjoying the outdoors with my dogs or spending meaningful time with loved ones.

I'm here to walk alongside you and your family as you work toward a more connected, resilient, and hopeful future.

Julia Meyer, MSW, Supervisee in Social Work at Kinder Mind, provides expert therapy in Virginia, specializing in anxiety, depression, trauma, and stress management. Experience compassionate and personalized mental health support tailored to your unique needs.

Shamika Hinton, MSW, Supervisee in Social Work at Kinder Mind, provides expert therapy in Virginia, specializing in anxiety, depression, trauma, and stress management. Discover compassionate and personalized mental health support tailored to your unique needs.

Looking for expert therapy in Massachusetts? Meet Amanda Sipiczky, LCSW, at Kinder Mind. Amanda specializes in providing empathetic and effective therapeutic services for individuals dealing with anxiety, depression, trauma, and life transitions. With a client-centered approach and a dedication to fostering emotional well-being, Amanda creates a safe and nurturing environment for healing and personal growth. Whether you're facing relationship challenges or seeking to enhance your mental health, Amanda is committed to supporting you every step of the way. Schedule your session with Amanda Sipiczky at Kinder Mind today and start your journey towards a brighter, healthier future.

Searching for compassionate therapy in Massachusetts? Look no further than Katie Kalina, LICSW, at Kinder Mind. Katie offers expert therapeutic services tailored to individuals navigating anxiety, depression, trauma, and life transitions. With a certification in EMDR and a client-centered approach rooted in empathy and understanding, Katie creates a supportive environment for healing and personal growth. Whether you're facing relationship challenges or seeking to improve your mental well-being, Katie is committed to helping you achieve your therapy goals. Schedule your session with Katie Kalina at Kinder Mind today and take the first step towards a brighter tomorrow.

Looking for expert therapy in Massachusetts? Meet Ashleigh Hala, LICSW, at Kinder Mind. Ashleigh specializes in providing compassionate and effective therapeutic services to individuals seeking support for anxiety, depression, trauma, and life transitions. With a focus on building resilience and enhancing emotional well-being, Ashleigh offers a safe and non-judgmental space for clients to explore their challenges and goals. Whether you're struggling with relationship issues or seeking personal growth, Ashleigh is dedicated to helping you navigate your journey to mental health. Schedule your appointment with Ashleigh Hala at Kinder Mind today and take the first step towards a healthier, happier life.