Polyamorous couples therapy is designed to help individuals in non-monogamous relationships manage their unique challenges and improve their connections.

We spend roughly one-third of our lives at work, which equals about 90,000 hours over a lifetime according to Gettysburg College. For those in a stressful job, this can lead to chronic stress impacting both mental and physical health.

Understanding the disease definition is key to recognizing the deviations from health that affect every living organism. A disease definition describes any harmful change in the normal structural or functional state of an organism, often marked by specific signs and symptoms.

Divorce can be an incredibly challenging life event, and finding the right support is essential. Nearly 50% of marriages in the United States end within the first 20 years. This statistic alone highlights how common this difficult experience is.

Online therapy offers many benefits, such as convenience, accessibility, and cost-effectiveness. You can attend sessions from your home, fitting them into your busy schedule. Costs are generally lower, and insurance can further alleviate financial stress.

Talking about mental health vs illness can lessen the stigma and encourage open dialogue. This helps people feel comfortable seeking help and supporting others.

Therapy for anxiety involves different approaches to tackle excessive fear, worry, and apprehension that may disrupt daily life.

Dysthymia, also known as persistent depressive disorder, is a long-lasting, milder form of depression. This mood disorder affects your body, thoughts, and feelings, often for years.

Divorce can take you through a rollercoaster of emotions from denial and anger to guilt and depression before reaching acceptance. Each stage brings its own trials, making it crucial to have the right support.

Finding the best online therapy for depression can be a game-changer for your mental health. Whether you're dealing with persistent sadness, loss of interest in activities, or other symptoms, online therapy offers a flexible and accessible way to get the help you need.