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We offer a variety of virtual, tele-health therapy services throughout Illinois, Maryland, Massachusetts, Mississippi, Pennsylvania, Texas, and Virginia. All of our providers are highly skilled to help you meet your therapeutic goals.
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Sarah Lander, Mental Health Specialist
Hi, my name is Sarah, and I am a Mental Health Specialist with Kinder Mind in Mississippi. I am a 2012 graduate of Troy University, with a Bachelor of Science in Psychology and 10 years of experience working with adolescents and college students, in both an educational and counseling setting. I have spent a large portion of my career working with girls ages 12-18 struggling with anxiety, depression, body image issues, addiction and self harm. This has only deepened my desire to do more for the children and families of Mississippi. The time I have spent working with children and young adults of diverse backgrounds has led me to a belief in client based therapy, with a focus on self esteem building. I also employ Cognitive Behavioral Therapy (CBT), motivational interviewing, person-centered therapy, mindfulness, and emotional processing techniques . I am passionate about providing care to the young people of Mississippi and look forward to meeting you soon!
Dr. Nicole Garrard, LMSW
Hi! My name is Nicole, and I’ve been a licensed master’s-level social worker and counselor for many years. I genuinely enjoy assisting individuals in achieving their goals or providing support during challenging times when they need guidance to find answers and solutions. I’ve had the privilege of working with diverse populations, including individuals struggling with alcohol and drug addiction, mental health issues, families, children, couples, and individuals grappling with trauma, anxiety, depression, intellectual disability, ADHD, and various other concerns. To cater to the unique needs of each client, I employ a range of therapeutic modalities, including person-centered approaches, cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, mindfulness, dialectical behavior therapy (DBT), and humanistic therapy, among others. When not dedicated to my work, I relish spending time outdoors, particularly engaging in activities like kayaking and exploring nature.
Tabitha Maus, Supervisee in Social Work
Hello, my name is Tabitha, and I am an LCSW supervisee. I have experience working with adults facing a variety of mental health challenges, including bipolar disorder, schizophrenia, substance use disorders, depression, anxiety, and PTSD. In my therapeutic practice, I take a solution-focused approach, where we collaborate to explore practical solutions, identify your strengths, and set meaningful goals.
I have experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My passion lies in empowering individuals to become the best version of themselves and to foster personal growth. Outside of work, I enjoy traveling, reading, and spending time with friends and family, whether watching sports or enjoying a good movie.
Julia Meyer, MSW, Supervisee in Social Work
Julia Meyer, MSW, Supervisee in Social Work at Kinder Mind, provides expert therapy in Virginia, specializing in anxiety, depression, trauma, and stress management. Experience compassionate and personalized mental health support tailored to your unique needs.
Christina Perez, LCSW, Supervisee in Social Work
Christina Perez at Kinder Mind offers expert therapy in Virginia, specializing in anxiety, depression, trauma, and grief. Experience compassionate care and effective mental health support tailored to your needs.
Ashleigh Hala, LICSW
Looking for expert therapy in Massachusetts? Meet Ashleigh Hala, LICSW, at Kinder Mind. Ashleigh specializes in providing compassionate and effective therapeutic services to individuals seeking support for anxiety, depression, trauma, and life transitions. With a focus on building resilience and enhancing emotional well-being, Ashleigh offers a safe and non-judgmental space for clients to explore their challenges and goals. Whether you're struggling with relationship issues or seeking personal growth, Ashleigh is dedicated to helping you navigate your journey to mental health. Schedule your appointment with Ashleigh Hala at Kinder Mind today and take the first step towards a healthier, happier life.