Hi, I’m Tabitha!
I’m a Licensed Clinical Social Worker (LCSW) supervisee passionate about helping adolescents and adults navigate life’s challenges and move toward healing, growth, and lasting change. My goal is to create a space where you feel safe, supported, and truly heard.

I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, bipolar disorder, schizophrenia, substance use and more. No matter what you're going through, I aim to bring a compassionate, down-to-earth presence to each session to every session.

What I specialize in:

  • Anxiety

  • Depression

  • Borderline Personality Disorder (BPD)

  • Substance Use

  • Trauma 

In our work together, we’ll take a solution-focused approach—highlighting your strengths and building practical strategies that help you feel more in control and empowered. I also draw from evidence-based tools like:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Trauma-Focused CBT (TF-CBT)

Whether you're feeling stuck, overwhelmed, or just ready for change, I’d love to walk alongside you on your journey. I’m currently accepting clients in Virginia—let’s connect and get started when you’re ready!

Therapy Specialties

  • Anxiety

  • Borderline Personality (BPD)

  • Depression

  • Substance Use

  • Trauma and PTSD

Groups I Work With

Body Positivity

Gay Allied

Single Mother

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Age Groups

Teenagers (13-17)

Adults 18+

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Solution-Focused Therapy

Trauma-Focused Therapy

Dr. Elizabeth Barlow, LCSW-S, LICSW

Dr. Barlow. is an Independent Clinical Social Worker and Clinical Supervisor licensed in Massachusetts, West Virginia, Virginia, Florida, and Texas. She has a passion for helping her clients make positive progress towards achieving their goals for happiness by taking an individualistic approach. Dr. Barlow knows that everyone's goals and journey towards happiness is unique and her favorite part of being a therapist is to help clients shrink the feelings of anxiety, stress, and overwhelm by breaking it down into small, digestible pieces.

https://kindermind.com/providers/p/dr-elizabeth-barlow
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Sara Pullum-Pinon, Practicum

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Selena Bradshaw, MSW, LSW