Boundary Setting Therapy Group

Learn the tools to protect your peace, set healthy limits, and prioritize your well-being—all in a safe, supportive space.

✅ Are you struggling to say no?

✅ Are you putting others' needs ahead of your own?

✅ Are you emotionally exhausted?

Join our supportive, therapist-led virtual group designed to help adults strengthen boundaries, communicate effectively, and build healthier relationships.

Facilitated by 

Katie Kalina, LICSW, EMDR Certified Therapist

A licensed independent clinician with over 6 years of experience, Katie believes that everyone deserves to be heard, seen, and supported in their healing journey. She meets clients exactly where they are, offering a warm, nonjudgmental space.

ABOUT THE GROUP

Open to individuals in Illinois, Iowa, Massachusetts, & Virginia!

🗓 Starts: Thursday, May 15th
⏰ Time: 7:00 PM EST
📍 Location: Online (link provided after registration)
👥 Ages 18+ | Group Size: Max 8 members
📆 Duration: 8 weeks

Questions?

Call us at (866) 846-7765 or email scheduling@kindermind.com