Hello, my name is Tabitha, and I am an LCSW supervisee. I have experience working with adults facing a variety of mental health challenges, including bipolar disorder, schizophrenia, substance use disorders, depression, anxiety, and PTSD. In my therapeutic practice, I take a solution-focused approach, where we collaborate to explore practical solutions, identify your strengths, and set meaningful goals.

I have experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My passion lies in empowering individuals to become the best version of themselves and to foster personal growth. Outside of work, I enjoy traveling, reading, and spending time with friends and family, whether watching sports or enjoying a good movie.

Therapy Specialties

• Anxiety

• Borderline Personality (BPD)

• Depression

• Substance Use

• Trauma and PTSD

Groups I Work With

Body Positivity

Gay Allied

Single Mother

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Age Groups

Teenagers (13-17)

Adults 18+

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Solution-Focused Therapy

Trauma-Focused Therapy