Hi everyone!

My name is Amanda, I am a Masters level therapist that has been in the field for 5 years. I have experience in addictions counseling, worked as a domestic violence advocate, and now as a therapist.

I have a background working with anxiety, depression, trauma, and mood disorders. The approach I use is client-centered to ensure your needs are heard, as well as strengths-based to high light and enhance the skills and abilities you already possess. The modalities I have experience with consist of cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, motivational interviewing, as well emotions focused therapy. Together we will find what will best fit your needs, at your pace.

Therapy Specialties

• Depression

• Stress and Anxiety

  Trauma and abuse

• Motivation, self-esteem, and confidence

• Body Image Mood Disorders

• Family Problems

• Communication Problems

• Isolation/Loneliness

• Social Anxiety and Phobia

• Post-traumatic Stress

• Panic Disorder and Panic Attacks

• Control Issues

• Young Adult Issues

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Age Groups

Children (under 13)

Teenagers (13-17)

Adults 18+

Treatment Approaches

Acceptance and Commitment Therapy (ACT)

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Emotionally-Focused Therapy (EFT)

Mindfulness Therapy Motivational Interviewing

Solution-Focused Therapy

Trauma-Focused Therapy