Hi there, I'm Sydney Spratte, a dedicated Licensed Clinical Social Worker. From a young age, I naturally became the person friends and acquaintances turned to for an empathetic ear and guidance, setting the stage for my journey into the field of mental health.

My approach to treatment is rooted in a holistic perspective, incorporating the latest research to assist clients in achieving their unique treatment goals. With experience working with children aged 12 and above, youths, and adults, I've cultivated expertise in various therapeutic techniques, including mindfulness-based cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy, all underpinned by a commitment to trauma-informed care.

Specializing in anxiety disorders, trauma and stressor-related disorders, depressive disorders, and neurodevelopmental disorders, I tailor my practice to meet the individual needs of each client. What sets me apart is my genuine passion for integrating your cultural background into our therapeutic journey—be it your values, beliefs, race, ethnicity, religion, gender, gender identity, or sexual identity.

Beyond my professional endeavors, I find joy in spending quality time with friends and family, reading, watching Tiny Desk concerts, learning Spanish, and dabbling in creative outlets. I am excited for the opportunity to work with you, providing a safe and collaborative space where we can navigate your unique path to wellness together.

Therapy Specialties

• Anxiety

• Coping Skills

• Depression

• Stress

• Trauma and PTSD

Groups I Work With

Bisexual Allied

Body Positivity

Gay Allied

Immuno-disorders

Lesbian Allied

Non-Binary Allied

Open Relationships Non-Monogamy

Queer Allied

Racial Justice Allied

Single Mother

Veterans

Services

Individual Adult Therapy

Age Groups

Adults 18+

Treatment Approaches

Acceptance and Commitment Therapy (ACT)

Attachment-Based Therapy

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally-Focused Therapy (EFT)

Mindfulness Therapy

Narrative Therapy

Psychodynamic Therapy

Solution-Focused Therapy

Trauma-Focused Therapy