Hello, I’m Julia Meyer! In my practice, my approach involves working with relationships - whether it's a relationship between two people, inner dynamics, or how previous events affect our life. When we are able to step back and understand how life's challenges are intertwined with one another, the day becomes a little clearer, feels a little brighter, and our sense of self strengths. I strive to understand the issues you bring to therapy, and how these issues affect you and your community. I have worked in the mental health field for 6 years, providing services to a variety of clientele in a range of settings. I have predominantly worked with children, teens, and young adults struggling with anxiety, depression, trauma, relationship dynamics, life changes, anger management challenges, behavioral challenges, and developmental disorders.

Using cognitive behavior therapy, dialectical behavior therapy, strength-based approach, and trauma informed therapy, I strive to make my clients feel heard, seen, and empowered. Whether you are seeking to heal old wounds or adjust to a new life change, it would be my privilege to work with you.

Therapy Specialties

• Depression

• Stress and Anxiety

• Trauma and abuse

• Drug and Alcohol Addiction

• Guilt and Shame

• Post-traumatic Stress

• Sexual Assault and Abuse

• Autism Spectrum Disorder

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Age Groups

Children (under 13)

Teenagers (13-17)

Adults 18+

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Solution-Focused Therapy

Trauma-Focused Therapy