I am a Licensed Master Social Worker specializing in therapeutic work with young adults and adults. Over the last several years I have worked extensively with young adults and adults experiencing Depression and Anxiety. I take a client centered approach through the use of a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Therapy. It is my passion to assist young people and adults with the coping skills to become healthy and high functioning individuals in life. In my spare time, I can be found practicing yoga or hiking outdoors.

Therapy Specialties

• Anxiety

• Behavioral Issues

• Coping Skills

• Depression

Groups I Work With

Body Positivity

Cancer

Gay Allied

Single Mother

Transgender Allied

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Age Groups

Teenagers (13-17)

Adults 18+

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Solution-Focused Therapy