Everyone deserves a space where they feel empowered, seen, and heard. We can work through those hard feelings in a safe and supportive environment.

My name is Elena, I am a Master of Social Work student. I specialize in working with children and teens. I have experience working with anxiety, depression, and crisis intervention. I use a Cognitive Behavioral Therapy approach in therapeutic practice to increase emotional understanding and regulation, identify cognitive and behavioral patterns, and develop coping skills. I also incorporate a strength-based and client-centered approach, as clients are the experts of their own lives. Together, we will identify and build upon strengths and self-understanding in a kind, compassionate, and empathetic setting.

Therapy Specialties

• Anxiety

• Child

• Coping Skills

• Depression

• Self Esteem

Services

Individual Child/Teen Therapy

Age Groups

Children (8-12)

Teenagers (13-17)

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)