Hello, I am Amanda Labedz!

I completed my Master of Social Work degree from The Ohio State University and have worked in the mental health field for almost a decade. Whether the ebbs, flows or rogue rough waves of life brought you to this moment – you are not alone. I applaud your courage for taking this step toward your journey to healing and would be honored to hear your unique story while providing a safe and compassionate space for you to do so.

My approach to therapy is uniquely tailored to your presenting needs. I approach therapy through a holistic lens encompassing mind, body and spirituality. I will work along side you to empower, support, encourage, challenge and inspire you to address: relationship issues, depression, anxiety, trauma, self-esteem, grief and loss, stress management and all of life's transitions.

Therapy Specialties

• Anxiety

• Coping Skills

• Depression

• Self Esteem

• Trauma and PTSD

Groups I Work With

Single Mother

Veterans

Services

Individual Adult Therapy

Individual Child/Teen Therapy

Couples Therapy

Age Groups

Children (8-12)

Teenagers (13-17)

Adults 18+

Treatment Approaches

Client-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Internal Family Systems

Mindfulness Therapy

Narrative Therapy

Solution-Focused Therapy

Trauma-Focused Therapy